The Athletics Club is a co-curricular activity for any students who are interested in athletics and general fitness.
Members of the Athletics Club train to run both short and long distances. Runners will also work on their running pace, technique and overall fitness. Runners will compete in a variety of competitions and events, such Cross Country races, Track and Field Meets and fundraisers.
The Athletics Club is an excellent opportunity for students to escape every day school life and clear their heads.
Running is one of the healthiest possible hobbies. It benefits mental health, as well as physical health. Some other benefits of running include improved cognitive function, improved immunity, better sleep and better overall moods.